Pilates by LJ provides a comfortable boutique setting in a private home studio environment. We specialize in private and semi-private training sessions on Pilates reformer, mat, barre, and TRX. Our studio is conveniently located in Waquoit (East Falmouth) just minutes from Mashpee Commons, New Seabury, and Falmouth Center. We are a Stott certified studio.
Stott Pilates contemporizes the original Pilates exercises of Joseph Pilates by including the principles of exercise science and rehabilitation.
Don’t be intimidated if you are new to Pilates or recovering from surgery or injury – all of the workouts are custom designed to fit your individual needs!
Are you a golfer? We’ve trained the best golf pro on the Cape!